There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely. There are many different essential oils that can be used to help balance the Chakras. Here is a list to get you started.
1. Root Chakra - Represents our foundation and feeling of being grounded.
Location: Base of spine in tailbone area.
Emotional issues: Survival issues such as financial independence, money, and food
Essential oils: Frankincense, Patchoulli, Cedarwood
2. Sacral Chakra - Our connection and ability to accept others and new experiences.
Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
Emotional issues: Sense of abundance, well-being, pleasure, sexual
Essential oils: Sandalwood, Orange, Geranium
3. Solar Plexus Chakra - Our ability to be confident and in-control of our lives.
Location: Upper abdomen in the stomach area.
Emotional issues: Self-worth, self-confidence, self-esteem.
Essential Oils: Balsam Fir, Lavender, Lemon
4. Heart Chakra - Our ability to love.
Location: Center of chest just above heart.
Emotional issues: Love, joy, inner peace.
Essential Oils: Sandalwood, Mandarin, Palmarosa
5. Throat Chakra - Our ability to communicate.
Location: Throat.
Emotional issues:
Communication, self-expression of feelings, the truth. Essential Oils: Grapefruit, Rosemary, Ylang Ylang
6. Third Eye Chakra - Our ability to focus on and see the big picture.
Location: Forehead between the eyes.
Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions. Essential Oils: Petigrain, Orange, Geranium
7. Crown Chakra - The highest Chakra represents our ability to be fully connected spiritually.
Location: The very top of the head.
Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss. Essential Oils: Frankincense, Lemon Litsea, Sage
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